So Much Better
Yesterday, I was in a funk. I referred to myself as the melancholy boy. I went to the gym for a two-hour work out with my trainer, Jeff. The release of endorphines is usually enough to snap me out of any semi-sadness. Didn't work. Thank goodness I have fabulous friends. They were having none of my attitude. I love them for it.
This morning, taking a page from Barbarah, Goddess of Gorgeous, I organised a 2-hour birthday run with friends followed by breakfast. The run was so fantastic. I love Kampala on Sunday mornings when people are still sleeping or have gone to church. There is little-to-no traffic to watch out for and I can just enjoy the city. I'd not done a Sunday run with a companion in quite a long time. Running is so much better when there are others around. We began in Bugolobi, went over Mbuya Hill, crossed Jinja Road and went up to Ntinda. From Ntinda, we went over to Bukoto, then down Lugogo Bypass, ran up Jinja Road and branched at Nakawa. We made the loop back to Bugolobi. Completing the run felt so great.
This morning, taking a page from Barbarah, Goddess of Gorgeous, I organised a 2-hour birthday run with friends followed by breakfast. The run was so fantastic. I love Kampala on Sunday mornings when people are still sleeping or have gone to church. There is little-to-no traffic to watch out for and I can just enjoy the city. I'd not done a Sunday run with a companion in quite a long time. Running is so much better when there are others around. We began in Bugolobi, went over Mbuya Hill, crossed Jinja Road and went up to Ntinda. From Ntinda, we went over to Bukoto, then down Lugogo Bypass, ran up Jinja Road and branched at Nakawa. We made the loop back to Bugolobi. Completing the run felt so great.
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Changing topic, I blogged a few months ago about seeing Mamma Mia in Boston with my friend, Beth. Yes, I e
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1 comment:
Happy Late Birthday! It sounds like you have a good day. And on a side note...I LOVE Mamma Mia!! Colleen gave me the DVD for Christmas and she had to tell me what she was getting me to keep me from buying it myself before Christmas. I also thought Amanda Seyfried was excellent, but she will always be Lily Kane to me.
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